Temple Of The Red Cedar Fist

Temple of the Red Cedar Fist is a podcast at the crossroads of martial arts, meditative practice, and somatic wisdom.

This show invites you into open dialogue and honest inquiry, where ancient traditions meet modern lives. Here, the disciplines of Kung Fu, meditation, and embodied awareness are not separate arts, but expressions of one living, breathing practice.

We explore what was once hidden. We speak plainly about the mysterious.
And we bring practice into everyday life.

Whether you're a practitioner, seeker, skeptic, or warrior on the path, you're welcome here.

Together, we walk the way of discipline, curiosity, and transformation.

Come as you are.
Let’s train, evolve, and remember that healing is not just personal. It’s collective.

Episodes

Jul 8, 2026

1 hr 32 min

Brea and Adam discuss the journey of Gongfu & Qigong, the cultural challenges of learning to slow down, the experience of training in gender specific communities, and much more.
 
Brea is the founder and teacher of Quan Yin Gongfu. You can find her @Quanyingongfu on IG and at http://quanyingongfu.com/.

Jul 8, 2026

1 hr 32 min

Apr 19, 2026

1 hr 22 min

The conversation winds through the evolutionary processes of the martial arts; and the change that is promised in devoting oneself to the arts as a lifepath. 
Neil and Adam discuss more than a few of the perceptual lenses that lead to growth and skill in the martial arts, integrating body and mind, and developing authenticity in our expression of life. 

Apr 19, 2026

1 hr 22 min

Mar 13, 2026

1 hr 9 min

Jane and Adam explore the pathways of human healing, consciousness development and cultivating the psychic birth-rights of the human being.
 
Learn more about Jane and her work at https://www.janebearhealingstudio.com.

Mar 13, 2026

1 hr 9 min

Feb 15, 2026

1 hr 21 min

Adam and Robert discuss Buddhism as a life path, martial arts for self-development, and the challenges inherent in being a lifelong student.

Feb 15, 2026

1 hr 21 min

Jan 25, 2026

1 hr 12 min

Maketa and Adam discuss relating with the Elements through Tea practice, learning Kung Fu at 50, the cultural connections of hip-hop and martial arts, and the mindset of living a balanced life through internal cultivation.

Jan 25, 2026

1 hr 12 min

Dec 8, 2025

1 hr 19 min

In this episode, Adam explores the process of developing skill in the arts, how to navigate a post new-age culture riddled with charlatans and false masters and ultimately how to hold yourself accountable in the information age. 
 

Dec 8, 2025

1 hr 19 min

Nov 23, 2025

1 hr 19 min


Aaron and Adam discuss the importance of safety and trust as foundational principles for martial arts training. Calling out some of the shadows that often distort the true meaning and experience of martial arts; ways in which martial arts contribute to human development, service and virtue.

Nov 23, 2025

1 hr 19 min

Oct 25, 2025

1 hr 18 min

In this episode, Omkar shares insights from his experience of living half-way across the world from his homeland, and the journey of finding his authentic expression and power. We cover a lot of ground in this episode, including the power of breath, qigong and finding community far from home.

Oct 25, 2025

1 hr 18 min

Oct 25, 2025

20 min

A monologue of the origins and intentions behind the Podcast.

Oct 25, 2025

20 min

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